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Sunday, October 25, 2026, 10:00 AM – 11:30 AM
- Kat Starr Music
- 145 South Jefferson Avenue
- Cookeville, TN, 38501
- United States
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Thursday, October 22, 2026, 6:30 PM – 7:30 PM
- Kat Starr Music
- 145 South Jefferson Avenue
- Cookeville
- United States
Ground Up Center Out (GUCO) Workshops lead participants through gentle awareness and breathing exercises aimed at increasing body awareness and decreasing stress.
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Thursday, October 15, 2026, 6:30 PM – 8:00 PM
- Kat Starr Music
- 105 S. Walnut Avenue
- Cookeville, TN, 38501
- United States
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Sun, Oct 4, 2026, 12:00 PM – Sat, Oct 10, 2026, 1:00 PM
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Thursday, October 1, 2026, 6:30 PM – 8:00 PM
- Kat Starr Music
- 105 S. Walnut Avenue
- Cookeville, TN, 38501
- United States
