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Sunday, July 26, 2026, 10:00 AM – 11:30 AM
- Kat Starr Music
- 145 South Jefferson Avenue
- Cookeville, TN, 38501
- United States
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Thursday, July 23, 2026, 6:30 PM – 7:30 PM
- Kat Starr Music
- 145 South Jefferson Avenue
- Cookeville
- United States
Ground Up Center Out (GUCO) Workshops lead participants through gentle awareness and breathing exercises aimed at increasing body awareness and decreasing stress.
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Thursday, July 16, 2026, 6:15 PM – 7:45 PM
- Kat Starr Music
- 145 South Jefferson Avenue
- Cookeville, TN, 38501
- United States
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Saturday, July 4, 2026, 12:00 PM – 1:00 PM
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Thursday, July 2, 2026, 6:15 PM – 7:45 PM
- Kat Starr Music
- 145 South Jefferson Avenue
- Cookeville, TN, 38501
- United States
